You can end food addiction in a matter of days!

Get on the road to your lean weight and optimal health in a way that works long-term!

Myrna Garcia Haag, R.D. is a Registered Dietitian who developed science-based formulas that turn off the metabolic triggers that cause overeating—naturally and without drugs. Balanced nutrition allows people to reach their lean weight, enjoy optimal health, and elevate athletic performance.

John J. Macionis, Ph.D. is a professional writer and distinguished scholar who experienced firsthand the life-changing effects of Myrna’s nutritional science. Once on the road to diabetes and heart disease, John reached his ideal weight, reversed illness, and now wants to share this science with the world.

Who This Book is For:

As a very thin person, I was dumbfounded when my doctor diagnosed me as pre-diabetic and insulin resistant. How could a skinny girl have too much fat? I learned how and why! After several months of balanced eating with Myrna, I am no longer insulin-resistant. My “fat level” is way down, and the improvement in my blood work has been dramatic! Thank you!!