Myrna certainly changed my life! Following her nutritional direction, I lost 160 pounds and greatly improved my own health. Dozens of patients I have referred to Myrna’s care have reported the same remarkable results. I can say—without a bit of doubt— that Myrna’s research and scientific nutritional guidance works!
For years, we’ve been told that weight loss is about willpower, calorie counting, or cutting carbs, but the truth is obesity is a chemical imbalance caused by improper nutrition.
📖 Chapter 1: The extent of the obesity epidemic, and why BMI is misleading
📖 Chapter 2: Why obesity is not your fault, and how to break free of shame
📖 Chapter 3: The root cause of obesity and how to reverse this illness
📖 Chapter 4: How to apply simple nutritional balance formulas that really work
📖 Chapter 5: The right ways to build meals, shop in supermarkets, and eat in restaurants
📖 Chapter 6: A new relationship to food, living a lean and healthy lifestyle
📖 Chapter 7: To make nutrition the key to successful aging, greater longevity, and higher athletic performance
Do you want another diet? Or do you want the right science?
Get your copy today to begin your journey to a lean and long life!
The Myrna Method helped me to defeat diabetes—I actually reversed the progression of type 2 diabetes! In just a few months, my A1c went from a 7.0 to a 5.3 by following Myrna's simple science. It's become a lifestyle that I know I will have for a long, long time. Thank you, Myrna!
Myrna Garcia Haag, R.D. is a Registered Dietitian who developed science-based formulas that turn off the metabolic triggers that cause overeating—naturally and without drugs. Balanced nutrition allows people to reach their lean weight, enjoy optimal health, and elevate athletic performance.
John J. Macionis, Ph.D. is a professional writer and distinguished scholar who experienced firsthand the life-changing effects of Myrna’s nutritional science. Once on the road to diabetes and heart disease, John reached his ideal weight, reversed illness, and now wants to share this science with the world.
As a very thin person, I was dumbfounded when my doctor diagnosed me as pre-diabetic and insulin resistant. How could a skinny girl have too much fat? I learned how and why! After several months of balanced eating with Myrna, I am no longer insulin-resistant. My “fat level” is way down, and the improvement in my blood work has been dramatic! Thank you!!
